The Corn syrup also contains traces of glyphosate, a powerful carcinogen. Brominated vegetable oil is a synthetic compound derived from corn or soy, bonded with the element bromine. Here are 14 reasons for constant hunger. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. There are several familiar ingredients on the Mountain Dew label: carbonated water, high-fructose corn syrup (the soda industry's sweetener of choice), citric acid (a sour flavoring ingredient that gives the drink its lemon-lime flavor), and caffeine. For example, the bitter bite from Coke is largely from caffeine, or so they say. I was raised on soda and only now in my 20s I've manahed to give it up and shift to water. In 2019, KFC announced their first exclusive Mountain Dew flavor, Sweet Lightning, a peach- and honey-flavored soda that was specifically created to pair well with the chain's signature fried chicken. A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). Some of the negative effects reported by caffeine consumption include Insomnia, nervousness, restlessness, irritability, upset stomach, heart palpitations, and muscle tremors. sources: In their defense, it's not the first time someone forgot about the Upper Peninsula. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. There are 59 grams of sugar in a 16-ounce size, according to Taco Bell. Its difficult to say just how common Mountain Dew Mouth is, but we know the consumption of soft drinks is at an all-time high. Oral health disparities and the future of America. There is a link between increased sugar in coffee and weight gain as well as an increased risk of diabetes type 2. . Based on consumer feedback, the ingredients and flavor were adjusted to be more like the orange-citrus flavor of Pepsi-era Mountain Dew. A study has linked consumption of carbonated beverages with diabetes, hypertension, and kidney stones, all risk factors for chronic kidney disease. The look wasn't the only controversy surrounding this release. Almost every soda fountain in fast-food restaurants have it on hand. Additionally, SodaPopCraft.com participates in other affiliate programs, Clickbank, CJ, ShareAsale and other sites and we sometimes get a commission through purchases made through our links. A Beginners Guide to Making Deliciously Refreshing Celery Juice! Everything contains sugar nowadays, even food like milk, bread or processed meat. [13]https://www.youtube.com/watch?v=8U8f8GQ1LYc. Every process such as this will use up some nutrients in your body. Year(s) Available: One simple way to avoid Mountain Dew Mouth is to reduce or stop drinking Mountain Dew and other soft drinks. Well, to start with, Mountain Dew has 54 milligrams of caffeine per can, which has roughly 12 ounces of the drink. The short answer to this question will depend on the size of the container. LiveWire in 2003, Baja Blast in 2004, and other multiple notable flavors in the years following. If your eyes just went cha-ching, we're with you. The last we checked on their site, Mtn Dew still contains brominated vegetable oil (BVO). Here's Why. Mountain Dew and reproductive system: https://www.niehs.nih.gov/health/topics/agents/endocrine/ Lemon-lime sodas are citrus-flavored and usually caffeine-free. Mountain Dew Kickstart contains an average amount of 80 calories per 16 fl.oz can. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Yikes! Some researchers estimate that around 98 percent of people living in the Appalachian Region experience tooth decay by age 44, and about half are diagnosed with periodontal disease. Unfortunately, a 2019 "Dewnited States," marketing campaign resulted in some pretty embarrassing results. According to MEL Magazine, concentrated OJ has been filtered to remove all the water, resulting in a juice that's seven times more concentrated than the original. Heres a chart to show you how much sugar is in this beverage. Unlike most American soda, DEWshine was released in clear glass bottles, which USA Today commented looked very similar to craft beer. It is not a naturally-occurring substance. 3. They eventually found a buyer in Virginia's Tip Corporation, who modified the drink to make it taste more citrus-forward. Mountain Dew also contains citric acid, an ingredient often used in lemon- or lime-flavored foods and drinks. 20 fl oz 7.5 fl oz 12 fl oz 16 fl oz 16.9 fl oz 24 fl oz 33.8 fl oz 67 fl oz Fountain. MTN DEW MAJOR MELON Zero Sugar [11]http://www.scientificamerican.com/article/can-mountain-dew-really-dissolve/ The two sodas with the most caffeine, Zevia (68mg) and Pepsi Zero (69mg) are sodas made without sugar and little to no calories. It bathes your teeth in a steady stream of the damaging acids and sugars. Related Flavors: These contribute to poor immunity, especially when coupled with a poor diet that is high in processed foods. Color: Any carbonated sodas will lose their fizz at some point, especially if they have been kept in a warm place (like the back of your pantry). Similar Flavors: Please consume in moderation. In late 2013, Pepsi released a glass bottle edition of Mountain Dew Throwback sold by itself and in a pack of four. Have a great one, and remember to Do the Dew! Mountain Dew is so bad that it even has a disease named after it. 2005-2023 Healthline Media a Red Ventures Company. Yes, thats right, the company admitted that Mountain Dew was corrosive enough to dissolve a mouse carcass in just a few months. Resorption of teeth happens when parts of a tooth begin to break down and are absorbed by your body. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. Many of the remaining ingredients are used as a preservative, but two of the ingredients stand out: orange juice and Brominated Vegetable Oil (BVO). HFCS is an industrial food product that is far from natural. In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. [10]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=35005*26*01-01&form=RTD&size=20 Currently, on an interim basis pending more research, the FDA allows BVO to be used as a food additive. A functional illness is . Or, if you wish to do so, you can simply quit soda altogether (which might be challenging). In 2008, Ronald Ball bought a can of Mountain Dew that he claimed contained a dead mouse, causing him to become violently ill after the first sip. The drink also contains synthetic caffeine which causes rapid heart rate, palpitations, a rise in blood pressure and in the most severe cases, seizures or sudden death.. Experts say this acidic ingredient adds another layer of danger to the drink. Firstly, soft drink companies claim that caffeine is added to enhance the flavor of certain drinks. One study suggests brushing immediately after drinking soda can cause even greater damage, as the enamel is vulnerable in the moments just after you expose it to acids. Mountain Dew has a very high sugar content that adds to its acidity and toxicity. Too much sugar can also cause dental problems, such as cavities and tooth decay. Your call. Yikes! Is Mountain Dew a healthy drink? For current information, refer to packaging on store shelves. The phenomenon is common in the Appalachian region of the United States, where 98 percent of people experience tooth decay before turning 44 years old. Buffalo Wild Wing's 2015 Mountain Dew wings are definitely a great example of a Mountain Dew flavor that just didn't work out. Neither the company nor the author's of any information provided accept responsibility for the actions or consequential results of any action taken by any reader. Like most soft drinks, Mountain Dew is loaded with sugar. All that added caffeine in Mountain Dew doesn't only keep you alert, either; studies have found that high doses of caffeine can lead to a decrease in fat mass and body weight. A 20-ounce bottle has almost 20 teaspoons of sugar. On a larger scale, experts have suggested taxing sodas, making them unavailable for purchase with food stamps, and increasing education for at-risk populations. Nor do they care how much caffeine or sugar is in it. Lemon-lime soda. In the 1980s, the U.S. Food and Drug Administration (FDA) tried to eliminate added caffeine from soft drinks. Harris says that dental problems are especially bad because dental care is harder to get in Appalachia, which includes many of the poorest and most remote communities in the country. Lets take a closer look at how much sugar you can find in various serving sizes. When they released their map of the United States, they shaded each state with a different color or pattern. The caffeine is the main cause of its popularity in the Appalaches, where coal miners use it to stay awake. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. In comparison, a 20-ounce bottle of Pepsi has 250 calories, 69 grams of sugar and 63 milligrams of caffeine (10). [9]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html The brothers jokingly named the beverage Mountain Dew after the term's nickname, joking that it tasted just like moonshine when mixed with liquor. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. (2012). The peninsula may cover 1/3 of the state, but it's missing from maps so often that the Michigan House of Representatives had to pass a bill requiring all state documents to depict both the upper and lower peninsula of the state. Yellow 5 isn't the only surprise ingredient in Mountain Dew. Most likely, yes. But if you just cant kick the habit, there are other ways to reduce the risk. BVO's purpose is to act as an emulsifier, helping to distribute the flavor evenly throughout the drink. The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. they do not care if it hydrates or dehydrates you. Minute Maids Apple Juice comes in with 109.62 grams per liter. Dentists have also found that the effects of soda on teeth are strikingly similar to the effects of methamphetamine or crack on teeth, as I reported in May. This category only includes cookies that ensures basic functionalities and security features of the website. Both sodas and energy drinks, he says, "are more damaging than food.". Mountain Dew isn't satisfied with their suite of flavors, because they're always testing out new flavors (like the Doritos-flavored Mountain Dew aptly named Dewritos that was tested at universities in 2014). It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. Like the original Mountain Dew, the soda is yellow-green in color and comes packed in green-tinted various sizes of bottles. Other: Dew Fuel X-Treme Energised Passionfruit Frenzy Game Fuel (India) Berry Twister, 2010s: Thin Ice Freeze Mountain Dew Coolatta Baja Blast Freeze Kickstart (Black Cherry) Freeze Kickstart (Fruit Punch) FreezeCold Fusion Freeze Distortion Freeze Typhoon Freeze Electric Charge Freeze Mountain Dew Freeze. Limited edition food items can be great, but they can also be disastrous. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. Mountain Dew has 16-ounce cans for those who want something slightly larger. Most of the high fructose content that enters your liver and cannot be converted into fat, will ultimately end up messing with your bodys metabolism works. It can lead to holes in the teeth, nerve damage and even tooth loss (6). While Harris says that there aren't a lot of comprehensive surveys of dental health in Appalachia, signs of a rampant problem are unmistakable: Some 26 percent of preschoolers in the region have tooth decay, and 15 percent of 18- to 24-year-olds have had a tooth extracted because of decay or erosion. If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. This goes for all soda. that you buy generic caffeine pills because they are cheap, powerful, and easy to take. What made it unpopular was the criticism that it blurred the lines between alcoholic and nonalcoholic beverages. As time went on, Pepsi started marketing to a younger crowd, adopting the "Do the Dew" tagline and dropping the hillbillies bit in exchange for images and spokespeople that appealed to a more high-octane, thrill-seeking crowd. There is one kind that you might want to scratch off the list. A liter will have less than double the amount with 124g in one bottle. Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. As many of the ingredients listed above that are found in Mountain Dew are synthetic (manmade) they can accumulate in your bodys tissues when consumed in large amounts over a period of time. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. From the time youre a child, youre warned that sugary drinks can be bad for your teeth. Mountain Dew is by all accounts a bit of an enigma. [4]http://www.ncbi.nlm.nih.gov/pubmed/17505761 Pepsi kept the hillbilly image when they bought the soda, hoping to capitalize on the popularity of the hillbilly lifestyle from The Beverly Hillbillies TV show. ALL USERS: Hello and Welcome to the Mountain Dew Wiki! Common side effects of the combination of these two compounds (when consumed in high enough amounts), include: Headache, excitement, agitation, restlessness, irritability, anxiety, hyperventilation, shortness of breath, visual disturbances, nerve sensitivity, tingling in the hands and feet, ringing or buzzing in the ears, hearing loss, trouble sleeping, muscle tremors or twitches, increased urination, rapid heart rate and other cardiac arrhythmias. The peninsula's official twitter account struck back, calling out Mountain Dew: "I AM NOT WISCONSIN Fix this, or send a free case to all my residents. Retail/Restaurant Exclusive: Cherry Vanilla Strawberry Lemon Electric Apple Solar FlareGoji Citrus Strawberry Berry Monsoon Sweet Lightning Maui Burst Frost Bite Atomic BlueVibe Dark Berry Bash Thrashed Apple Uproar Legend Purple Thunder Overdrive For example, the concentrated orange juice has been removed from the zero sugar concoction. When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. They weren't available for long, but they were well sought after, despite mixed reviews. Various states, from Florida to Tennessee, have proposed bills that would restrict the use of SNAP to buy soda, sugary treats or other unhealthful foods. Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. Should Mountain Dew be a soda that is worth steering clear from? Sara Ding is the founder of Juicing-for-Health.com. Like the 2020 release, it has the words "made With REAL SUGAR" on the glass bottle. Increasing evidence shows that diet soda use is associated with an increased risk of a variety of medical issues, including cardiac disorders such as heart attack and high blood pressure, to name a few of examples. After Ball contacted Pepsi and told them about the situation, they sent a representative to retrieve the mouse remnants from Ball. No, thank you! However, the reader is responsible for consulting with their own health professional on any matters raised within. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. One of the main reasons why these sodas have the highest amount of sugar is the amount of high fructose corn syrup. It is added to some soft drinks as an emulsifier. Many people misunderstand what actually causes fat gain. All rights reserved. Not only does it contain aspartame, ace-K, and sucralose, but it also . Eating too much sugar can also lead to weight gain, as well as fatigue and mood swings. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. Citrus In the 1930s or '40s (sources vary on the year), brothers Barney and Ally Hartman created a mixer to make whiskey taste better. Knoxville historian and author, Jack Neely, told WBIR that the brothers "originally only made it for themselves," and their version didn't have caffeine. In honor of stpatricks day here are a few of my favorite green juices! Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. No matter which version is true, one thing is indisputable: Mountain Dew became the electric-colored, highly caffeinated beverage, and people loved it. It can increase your risk of developing type 2 diabetes, heart disease, and other chronic health conditions. According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. Find Near You Nutrition Info You may also like ORIGINAL MTN DEW Explore MTN DEW PITCH BLACK Zero Sugar Explore MTN DEW MAJOR MELON Zero Sugar Explore Some healthproblems that may manifest from bromine toxicity include psychotic symptoms, disrupts normal hormone function, reproductive problems, skin rashes, severe acne, loss of appetite, abdominal pain, loss of muscle coordination, and in more severe cases, cardiac arrhythmias (abnormal heartbeat rate), even memory loss. The Madison Record reported that, while Pepsi continued to deny liability, the lawsuit was settled out of court for an undisclosed amount. Two . However, remember that some of these zero-sugar options may have more caffeine than regular sodas. Drinks that contain BVO usually look hazy or cloudy. But dentists beg to differ. [3]http://articles.latimes.com/2011/sep/08/news/la-heb-skinnygirl-margarita-sodium-benzoate-20110908 (2017). The syrup is known to cause cardiovascular problems and fatty liver disease. Mountain Dew Kickstart Ingredients. You'll Regret Drinking Diet Mountain Dew. This highly-caffeinated, electric-colored drink is marketed toward a young crowd looking to live life on the edge. Other experts, however, disputed that claim. The serious issue concerning this drink is the fact that it is so regularly consumed and people are not aware of what it contains and the adverse effects it is having on their health. Mountain Dew has rolled out several throwback versions, including a Mountain Dew Throwback made with real sugar released in 2009. fully understand what it can cause yet still consume it everyday. Bromine is heavy and it keeps the fruit oil (in this case, the orange concentrate) from floating to the top of water-based solutions. 46 grams of sugar / 12-oz can = 11.5 teaspoons! I'm Chris Watson, the chap that brings you Soda Pop Craft. To answer this question, lets take a look a closer look at the ingredients in this drink. Consumption of HFCS goes right to the liver and triggers lipogenesis (the production of fats like triglycerides and cholesterol)liver damage and causes fatty liver. THIS Is Why Mountain Dew Is Terrible For You (Never Drink This Ever Again! Jin Lee/Bloomberg via Getty Images And finally, a 2-liter bottle will yield 276 grams of sugar. Even then, there are still plenty of sodas on the market that are loaded with sugars. However, in the food industry, extracting citric acid from whole fruits is too expensive. In one 12-ounce can, Mountain Dew has 12 teaspoons of sugar and a pH of 3.3 - this is very acidic. As a reference, the daily recommended caloric intake for healthy adults is 2000 calories . Animal . Youll probably notice that the Nutritional Facts dont show Added Sugars, unlike some soda labels. There has long been a discussion about the difference between total and added sugars and why they are being labeled, to begin with. He'd prefer if we called it "Mountain Dew color." If you see this ingredient on any label, you can be sure that the food is pure, processed junk. That doesn't make it any less of a controversial ingredient, though. https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213 But that's not to say Mountain Dew has low caffeine content. As listed in the nutritional information made available online (1), the soda contains: GMO corn: in the form of high fructose corn syrup. Its as simple as that. USA TODAY. ), Starbucks Dirty Little Secret - You'll Never Want To Go, Coca-Cola Attempts to Go Healthy With Stevia-Sweetened Coke, Dutch Man Creates Device That Turns Coca Cola Back Into Pure, 22 Deadly Reasons to Never Put a Bottle of Pop Near Your, Coca-Cola Paid $1,000,000 to Make Sure You Dont Know This, 7 Drinks Worse Than a Candy Bar. Basic education, says Harris, is also needed: "We also just need to let people know that you can drink these drinks safely, but they can also do harm. mountaindew.com. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. Singer adds, "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference.". It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. Considering that Mountain Dew drink is also very high in sugar (46g per serving size of 12 fl oz), the chances of these chronic diseases occurring are very high. Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew These synthetic chemicals do absolutely nothing to improve the nutritional quality or safety of foods, but trigger behavioral problems in children, and possibly cancer in anybody. Sodium benzoate: a preservative whichis a known carcinogen (3). Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Let's think about it another way: Harvard School of Public Health estimates that every teaspoon of sugar weighs about 4.2 grams. Nutrition Info. The pair expanded distribution outside Knoxville but sales stalled, and the company began to struggle after Barney Hartman tragically died of a heart attack. If you arent convinced by the above, just think about how much sugar there is in mountain dew. Proper dental care is also important. What Is Taurine? Taking a look at the grams per liter, Mountain Dew comes in with just a little over 121 grams of sugar. According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. In November 2019, the Throwback design was rebranded with a more modernized design. It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. Weaker dental enamel explains dental decay. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). When the black mold is filtered out for extraction of the artificial citric acid, it is believed that the microscopic waste products left behind by the fungus (mycotoxins) are not entirely eliminated. Mountain dew is known for being ridiculously sweet that's why kids drink it and adults don't. Adults may drink a soda with ice because it's refreshing as long as it's not too sugary. According to Redditors, the chips tasted like "sweet lemon lime chips" weird, but not necessarily gross. Today's Mountain Dew deftly targets their advertising towards young males living exciting lifestyles, but that type of marketing happened longafter Pepsi bought the brand in 1964. However, Mountain Dew has many health benefits that make it a good thing to drink. Ever Heard of "Mountain Dew Mouth?" The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. But by all means please keep letting people who dont know to learn this knowledge knowing whats healthy/unhealthy is good idea but taking away peoples right to choose one over the other is wrong no one has any right to decide for someone else, As of 2021 it is not listed on Mountain Dew cans but I bet it is still in there. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell . Responsible food manufacturers wouldnt put this in food, and smart consumers shouldnt consume these foods. In addition to using a new name called "Real Sugar," the new design also returned to using Mountain Dew's 19691996 era logo which had previously been used for its initial 2009 release. Thats pretty scary, considering it is the one non-carbonated beverage with the most sugar. Their marketing team insists it's the latter. Mountain Dew ingredients: Not far behind is another soda in the PepsiCo family, Mug Root Beer. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. With just 80 calories, Mountain Dew Kickstart doesn't seem a lot, compared to other energy drinks like Monster Energy that has 210 calories, or Redbull with 110 calories. https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20 The official Mountain Dew Real Sugar logo as of 2020. And if you thought apple juice was healthy, then guess what? (2012). Caffeine used to be a natural part of soda, back when cola drinks actually extracted their flavor from the kola nut. Needless to say, Mountain Dew should never be consumed by anyone. Permanent Flavor Especially when it contains so much sugar, whether in a 12-ounce can or a 2-liter bottle. The computer worm Code Red was so named because the person who discovered the worm was drinking this flavor of Mountain Dew at the time. Not only do soft drinks contribute to disease, but they also shorten telomeres, which are the areas of our genes responsible for aging. DOI: Roache SA, et al. Tasters at The Takeout described the chips as being "indistinctly citrus with an odd tang." It is still available in most regions in 12-packs, 20-ounce bottles, and 4-packs of glass bottles. These cookies will be stored in your browser only with your consent. And there's another reason why soda mouth is so pervasive in Appalachia, Harris says: the region's distinct culture of sipping soda constantly throughout the day. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. [5]http://www.fda.gov/ForIndustry/ColorAdditives/RegulatoryProcessHistoricalPerspectives/ [6]https://www.dentalhealth.org/tell-me-about/topic/mouth-conditions/dental-erosion Injury, teeth grinding, and cavities can all. We'd love to over-caffeinate ourselves one day by trying every single flavor of Mountain Dew, but there are so many to try and we do like to sleep from time to time. The intent was to feature a unique bottle design for each of the 50 states along with their newest flavor, a blend of 50 different flavors combined in one called Liberty Brew.
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